Salt Course

Rachel and the Salt Course

Rachel first attended the Salt Course in 2022. Since then, she's become a member of Grace London and a Salt Course facilitator herself. She shared her experience with us and her advice to those considering joining the upcoming course.

(The Salt Course is a space to explore life’s big questions from a Christian perspective. Each week involves dinner, a short talk, and discussion in groups. The next course begins on 29th October, 7.30–9.15pm @ Costa Coffee, SE1 8LP. Sign up
here.)

 


Tell us about yourselves.

I was born and raised in Malaysia and have lived in the UK for seven years. I hadn’t planned to stay for long, but every year, I found myself saying, "Maybe one more year”. And here I am still!

Currently, I’m a physiotherapist working with amputees and prosthetic rehabilitation. I discovered Grace through a friend and attended my first service just before Grace London’s 8th birthday celebration. 


What was your first impression of the Salt Course?

When I first came across the Salt Course, I was not a member of Grace but was intrigued and decided to attend. It was a great opportunity to bring a few friends for whom I was praying. My first impression was free food, passionate leaders and a welcoming atmosphere. 

The sessions challenged me, and I faced questions I hadn't considered before. The experience helped deepen my faith as I conversed with people from many backgrounds and faiths. It felt comfortable, non-judgemental, and a safe space to ask questions.

I’ve also made a few lifelong friends from the Salt Course, one of whom has continued to walk with me as a mentor-like figure and a dear sister in Christ. You never know who you’ll meet!
 

What would you say to someone considering the course for themselves?

Why not! Sacrificing seven Tuesday evenings may seem like a big commitment, but I’m glad I made room. I made room for new questions, new perspectives and new memories. We all come from individual backgrounds, rationales, and experiences. An environment like the Salt Course doesn’t intend to create division through different perspectives but understanding and a path to truth. Attending both initially and as a facilitator has affirmed that there’s beauty in vulnerability and questions - and at some point, we all need them answered.

Do you have any advice for those considering inviting a friend to the course?

I’m so glad I brought mine. It’s been a privilege to witness how God has moved in their lives and my own. Pray for eyes to see those around you the way Jesus does. Be bold and ask. You’re probably in the best position to do so and are more equipped than you think you are. Even if it ends with a rejection or it’s perhaps not the right time, the seed’s been sown.